Natural Remedies For Hirsutism

What is Hirsutism?

  • Hirsutism is a condition characterized by the growth of excessive or unwanted hair on a woman’s face and body.
  • It involves the growth of coarse, dark hair in areas where men typically grow hair, such as the face, chest, and back.
  • This condition differs from the more fine and light-colored hair that usually covers the body of women.
  • Hirsutism is mostly considered to be a secondary condition and is typically recognized as a symptom of an underlying endocrine disorder, such as polycystic ovary syndrome (PCOS).

Symptoms of Hirsutism

The primary symptom of hirsutism, as stated earlier, is the growth of dark, coarse hair in areas where males usually have hair growth. The key areas include:

  • Face (upper lip, chin, and cheeks)
  • Chest
  • Back
  • Abdomen
  • Inner thighs

In some cases, other symptoms might accompany hair growth, such as acne, a deepened voice, increased muscle mass, thinning of scalp hair, and decreased breast size. These symptoms are typically associated with the presence of high levels of androgens.

Causes of Hirsutism

The root cause of hirsutism is often connected to hormonal imbalances, particularly high levels of androgens. Androgens are masculinizing hormones present in both men and women, however, men tend to have higher levels of this hormone than women.

An increase in androgens in a woman’s body can occur due to certain conditions, such as:

  1. Polycystic Ovary Syndrome (PCOS): This is the most common cause and is characterized by irregular menstrual cycles, obesity, and infertility.
  2. Cushing’s Syndrome: Caused by high levels of the hormone cortisol.
  3. Congenital Adrenal Hyperplasia: A hereditary condition that affects the adrenal glands.
  4. Tumors: An androgen-secreting tumor in the ovaries or adrenals can cause hirsutism. However, this is rare.
  5. Medications: Certain medications can stimulate hair growth (eg. Steroids, etc.)

Natural Remedies for Hirsutism

Spearmint

Spearmint is a powerful anti-androgen herb. It’s been gaining attention as a potential remedy for hirsutism, specifically in cases caused by PCOS (see study). Studies have shown that spearmint tea, consumed twice daily, may help reduce levels of free testosterone in the blood, thereby, potentially reducing symptoms of hirsutism (see study).

An easy way to use Spearmint is to simply consume the tea 1 to 2 times daily.

Alternatively, you may use a supplement.

Fennel

Fennel is another popular herb known for its estrogenic properties. It’s very popular for managing issues such as menopausal symptoms and even vaginal dryness. They contain compounds that may mimic estrogen in the body and could potentially help balance hormones, as demonstrated in experimental research (see study). When it comes to hirsutism, however, fennel works most efficiently when applied externally.

For example, in a clinical trial, the topical application of a Fennel based gel resulted in a significant reduction in facial hair thickness (see study).

Lavender & Tea Tree Oil

Essential oils are highly effective when used topically for conditions of the skin and hair. Lavender and Tea Tree Oil in particular are useful for unwanted hair. In one clinical trial, the topical application of both of these oils resulted in a significant reduction in mild hirsutism (see study).

Always remember to use a carrier oil when using essential oils.

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(Always use medicinal herbs under the supervision of a doctor)

by Dr. Nishal R.
Copyright © 2024

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