December 2, 2020

ashwagandha

The vaginal canal is lined with moist mucous membranes that secrete a nutrient-rich fluid to lubricate the vagina as well as create a suitable environment for the healthy bacteria that make up the vaginal microbiota. This environment helps create an environment that is alkaline enough to allow for sperm to travel up the vagina for the purpose of fertilzation but also moist enough to allow for comfortable sexual penetration without friction. When the vaginal fluid is reduced, a woman can experience vaginal dryness which can result in vaginal and pelvic discomfort. Typically, as a woman ages, the vaginal wall becomes thin and vaginal secretions lessen. This is generally associated with menopause, however, there are several other causes of vaginal dryness as well....
Anxiety itself is a regular emotion that we experience in response to stress. It manifests as fear and uneasiness which is usually accompanied by an increased sense of alertness along with physical symptoms such as a rapid heart rate, sweating, nausea, difficulty sleeping, and eventually fatigue. This can occur from simple everyday things like watching the news, trouble in relationships, public speaking, etc....