Rosemary is an evergreen shrub and aromatic herb that is often associated with its culinary uses, however, it is also a powerful medicinal herb that has been studied quite extensively for a long list of health benefits. Rosemary is very popular in folk medicine and is very commonly used as an essential oil in Aromatherapy.… Read More 7 Evidence-Based Medicinal Uses of Rosemary
One of the most unusual concepts in medicine is that of “autoimmunity”. The very idea that the human body would attack itself is not something that sounds normal – that’s because its not normal.… Read More The Truth About Autoimmunity
The 4th part of MS treatment involves correcting Insulin resistance and countering the effects of stress. MS is characterized by an auto-immune reaction that involves the breakdown of Myelin (the insulation around neurons) via the process of neuro-inflammation. However, the fact that all MS patients tend to also have insulin resistance, gives us the clue… Read More Multiple Sclerosis – Natural Treatment (Part 4)
Insomnia can be pretty troublesome, especially when you have a busy lifestyle that requires you to wake up early. Here are a few simple tips to assist you in falling asleep: – A handful of Almonds, or a glass of warm almond milk are heavy enough to reduce the excessive mental activity and induce sleep.… Read More Insomnia: Simple Remedies
Ischemic Heart Disease is the number one cause of death in the USA, and number two worldwide. To say that “we need to keep our hearts in good health” would be an understatement based on how common it is for this organ to fail. In this article, I will discuss a few medicinal herbs, exercises… Read More Managing Heart Conditions Naturally
Being overweight is probably the easiest way to destroy one’s self-esteem, health and well being. What makes it worse is that society has made it such that overweight people are shamed and accused of being greedy, gluttonous, lazy and irresponsible. However, this is far from true in most cases. Being overweight can actually be a… Read More Rapid Weight Loss: The Best Method
Cortisol is a stress hormone produced by the adrenal glands in response to stress. This hormone is responsible for several vital functions within the body, however, it can have a downside too. Cortisol is responsible for regulating the response of the body to stress by altering certain physiological functions. When this happens chronically, it leads… Read More Reduce Stress & Cortisol Fast
Depression is a pretty complex condition. Most people assume that depression occurs due to unfortunate or unwanted events in a person life, however, this is not always the case. In fact, genetics, nutrition, and neurochemistry also play a very significant role in depression. In this article, I will cover methods of managing depression naturally without… Read More Depression – Treating With Ayurveda & Natural Medicine
Improving Libido and sexual health involves more than just a few aphrodisiac herbs. Although these herbs will greatly increase your sexual desire, arousal, and improve function, it will not be a permanent solution unless combined with the proper foods, and the proper exercise. Although some of the herbs mentioned here work relatively fast, it is… Read More Boost Your Libido Naturally