Reduce Blood Pressure Quickly, Effectively, & Without Medication

1. Increase your Potassium Intake It is a common recommendation by doctors to reduce your sodium intake when trying to reduce blood pressure, however, this is a somewhat incomplete suggestion. The reason for doctors recommending a reduction in sodium is that sodium increase fluid retention and promotes vasoconstriction (constriction of artery walls) → both of… Read More Reduce Blood Pressure Quickly, Effectively, & Without Medication

Fibromyalgia – Effective Natural Treatment

Fibromyalgia is a chronic disease characterized by widespread musculoskeletal pain and tenderness. The exact cause of Fibromyalgia is currently unknown, however, several theories suggest that genetics, infections, and stress play a large role in its development. According to research, neurological changes such as pain receptor sensitivity and neurotransmitter imbalances may play a significant role in… Read More Fibromyalgia – Effective Natural Treatment

Multiple Sclerosis – Natural Treatment (Part 1)

Multiple Sclerosis (MS) is an auto-immune and neuro-degenerative condition in which the body’s own immune system attacks and destroys the protective sheath that covers nerve fibers by inducing neuro-inflammation. This protective sheath is called “Myelin”. Myelin is a fatty substance that insulates the axons of nerve cells, and protects it. As Myelin degrades, is causes… Read More Multiple Sclerosis – Natural Treatment (Part 1)

Inflammatory Bowel Disease – Natural Treatment

Crohn’s disease, Ulcerative Colitis, Lymphocytic Colitis and other Inflammatory Bowel Diseases are some of the most troublesome conditions a person can get. When it comes to Auto-immune diseases, these can definitely be ranked as some of the worst. In this article I will talk about a few remedial measures that can assist in pushing these… Read More Inflammatory Bowel Disease – Natural Treatment

Insulin – Natural Alternatives

Natural Insulin alternatives can be of great benefit to patients with diabetes, primarily for the lack of harmful side effects. Most pharmaceutical insulin medications have a long list of harmful side effects which are quite commonly experienced in patients taking these medications. Some side effects include: -Blurred Vision -Lipohypertrophy or Lipoatrophy -Hyperinsulinemia, which may then… Read More Insulin – Natural Alternatives

Fight Off Infections Easily With Ayurvedic Medicine

When it comes to infections, the solution is to reduce the infection’s ability to thrive by making the environment non-conducive and improve the bodies defenses. According to Ayurveda, the first thing to be done is fasting. Fasting allows the bodies own metabolism to burn up whatever toxic waste is remaining within the body, improve the function… Read More Fight Off Infections Easily With Ayurvedic Medicine

Wet Cough (Bronchitis) – Natural Treatment

Bronchitis is a condition in which the bronchial tubes become inflamed.  This occurs due to infections (viral or bacterial), allergies, or irritants like smoke, dust, fumes, etc. Bronchitis is either acute or chronic – in this article, we will be discussing acute bronchitis, specifically, a wet cough. The reason a “wet cough” is given that… Read More Wet Cough (Bronchitis) – Natural Treatment

Scanty, Absent, or Suppressed Menstruation and Its Natural Treatment

Scanty menstruation is called Hypomenorrhea and in some cases may be considered as Amenorrhea. This condition can be caused by several factors, some physiological, some pathological and some psychological. Physiologically speaking, it can occur during the extremes of reproductive life (immediately after puberty or just before menopause. Pathologically, being severely underweight, hormonal problems (low thyroid, high… Read More Scanty, Absent, or Suppressed Menstruation and Its Natural Treatment