Being one of the most complicated gynecological conditions, PCOS requires a proper evaluation of etiology. Some cases are due to high androgens and some to high estrogen levels. When estrogen is too high for prolonged periods of time, it results in a wide range of symptoms including an increase in follicle formation – this produces… Read More Poly-Cystic Ovary Syndrome (PCOS) – Natural Treatment
Insomnia can be pretty troublesome, especially when you have a busy lifestyle that requires you to wake up early. Here are a few simple tips to assist you in falling asleep: – A handful of Almonds, or a glass of warm almond milk are heavy enough to reduce the excessive mental activity and induce sleep.… Read More Insomnia: Simple Remedies
Licorice root has been used for treating ulcers, inflammatory skin conditions, low body weight, hepatitis, acidity, laryngitis, SARS, bronchitis, and many other conditions, for many years. In fact, there are references to licorice root in ancient Ayurvedic texts, dating back to 3000 B.C. According to multiple studies, the key chemical constituent “glycyrrhizin” has shown promising… Read More Ulcers – Natural Treatment
One of the most obvious signs of aging is the development of wrinkles and saggy skin. Facial skin has a hard time maintaining its health and elasticity due to multiple factors including less use of facial muscles, poor nutrition, dehydration, stress, excessive makeup use, poor circulation, smoking, alcohol, and several other things. While there are tons… Read More How to Fix Wrinkles, Saggy Skin, and Signs of Aging.
Ischemic Heart Disease is the number one cause of death in the USA, and number two worldwide. To say that “we need to keep our hearts in good health” would be an understatement based on how common it is for this organ to fail. In this article, I will discuss a few medicinal herbs, exercises… Read More Managing Heart Conditions Naturally
Scanty menstruation is called Hypomenorrhea and in some cases may be considered as Amenorrhea. This condition can be caused by several factors, some physiological, some pathological and some psychological. Physiologically speaking, it can occur during the extremes of reproductive life (immediately after puberty or just before menopause. Pathologically, being severely underweight, hormonal problems (low thyroid, high… Read More Scanty, Absent, or Suppressed Menstruation and Its Natural Treatment
Excessive menstrual bleeding is known as “Menorrhagia”. This condition can be quite detrimental in many ways since the excessive loss of blood can lead to severe anemia, which can then lead to cardiac arrest. Therefore, It is extremely important to get this condition under control quickly. The condition typically appears with the following features: -Excessive… Read More Excessive Menstrual Bleeding – Ayurvedic Treatment
During my studies in India (which lasted 6 years) I experienced food poisoning, vomiting, upset tummy, and many other digestive problems innumerable times. It was quite an inconvenience as it would happen all the time and at the worst possible moments. The last thing anyone needs while in medical school is to be constantly sick.… Read More Natural Relief for Food Poisoning, Vomiting And Upset Tummy
When a person has trouble concentrating, focusing or keeping the mind still, it is considered a problem of “Vata” (the air element), within the body. Vata is the physiological mechanism responsible for the conduction/induction of movement, perception, and consciousness itself (The nervous system functions) , this obviously includes the mental faculty. The functions of the air… Read More Mental Hyperactivity – A Classical Ayurveda Approach
Diabetes Mellitus is a metabolic disorder in which blood sugar levels remain high for extended periods of time. This may be due to either the lack of the hormone “Insulin” or the inability of cells to properly utilize circulating insulin. In this chronic disease, there is an inability to gain energy from food, due to… Read More How To Treat Diabetes Naturally (Evidence-Based)
Medicine is a science that has existed since the beginning of time. Every living being experiences illness, disease, and injury. And every living being desires relief when in such times. Since mankind originated, there has always been a means of treating disease. However, in recent times our species has gone down the wrong path of… Read More What is Ayurvedic Medicine?