In order to improve respiratory function, a multitude of herbs, supplements, exercises, and foods are needed. In this article, I dive into the details as to exactly what to use in order to get significant improvement as well as some of the background information behind the efficacy of each recommendation. This information can be useful… Read More How To Improve Respiratory Function
1. Increase your Potassium Intake It is a common recommendation by doctors to reduce your sodium intake when trying to reduce blood pressure, however, this is a somewhat incomplete suggestion. The reason for doctors recommending a reduction in sodium is that sodium increase fluid retention and promotes vasoconstriction (constriction of artery walls) → both of… Read More Reduce Blood Pressure Quickly, Effectively, & Without Medication
COPD is an umbrella term for chronic lung diseases such as emphysema and chronic bronchitis. These conditions are considered to be very difficult to treat and in most cases, completely irreversible. However, in Ayurvedic medicine, there are far fewer limitations when it comes to treatment. Research of Ayurvedic treatment of COPD has yielded positive outcomes… Read More COPD – Holistic/Ayurvedic Treatment
When a person has trouble concentrating, focusing or keeping the mind still, it is considered a problem of “Vata” (the air element), within the body. Vata is the physiological mechanism responsible for the conduction/induction of movement, perception, and consciousness itself (The nervous system functions) , this obviously includes the mental faculty. The functions of the air… Read More Mental Hyperactivity – A Classical Ayurveda Approach