Hypotension Remedies & Diet (Evidence-Based)

Blood pressure described the amount of pressure that the blood puts on the artery walls with each heartbeat. Healthy blood pressure is typically 120/80mmhg. However, when there is a long term change in blood pressure, it can indicate a serious underlying problem in one’s health. Most commonly, patients present with high blood pressure, however, low… Read More Hypotension Remedies & Diet (Evidence-Based)

Insomnia & Sleeplessness – Simple Solutions

Being unable to sleep is extremely inconvenient and can wreck multiple aspects of your life. However, it is important to find out the underlining reason behind your inability to sleep. Sometimes stress, anxiety, and mental tension can be the cause. Consuming too much caffeine, and other stimulants, as well as certain medications, can cause Insomnia… Read More Insomnia & Sleeplessness – Simple Solutions