Nutrition and the idea of nutrient-dense foods have become a major topic of discussion in recent times as nutrient deficiencies are becoming unusually common in parts of the world that have an abundance of food available such as the United States. Unfortunately, due to over-farming to meet high demands, we have depleted our soils of… Read More Nutrient-Dense Foods
Vitamin B12 is a water-soluble vitamin that plays a crucial role in many bodily functions, including the health of the nervous system and the formation of red blood cells. Recent research has shown that vitamin B12 also significantly affects cognitive function and memory. The human body cannot produce vitamin B12 on its own, so it… Read More Understanding Vitamin B12 in Relation to Cognitive Function
Diabetic Neuropathy is a common complication of Diabetes (Type 1 & Type 2) which results due to long-term elevated blood sugar levels. High levels of sugar in the blood results in damage to the various blood vessels that nourish the nerves. This damage prevents nutrients from reaching the nerves resulting in degeneration and damage to… Read More Diabetic Neuropathy Remedies (Evidence-Based)
What is Tinnitus Tinnitus is a term used to describe a condition in which a person hears ringing or other sounds in their ear(s) while there is no actual external source of sound. These sounds are often referred to as “phantom sounds”. It is a very common problem that affects up to 20% of people… Read More Tinnitus Remedies (Evidence-Based)
When treating a condition, it is important to focus on nutrition in addition to the physiological irregularities manifesting in the disease and their symptomatic management. The body is literally a product of nutrition, and the brain is no exception. The most common brain disorders are characterized by neurodegeneration – the breakdown and damage of brain… Read More Nutrition For The Brain (Evidence-Based)
Eggs are one of the best foods for neurological health. They provide nutrition for several processes and aspects of neuro-chemistry including neurotransmitter production, neurological and psychiatric illnesses, as well as overall brain growth due to its high amino acid content, b-vitamins, cholesterol and omega 3’s. Eggs are one of the most nutrient dense foods on… Read More Eggs: The Brain Boosting Superfood
In part 1 and part 2, I discussed methods of reducing neuro-inflammation in order to slow down disease progression, as well as a way to stimulate nerve growth and significantly enhance neurological health. These factors play an important role in triggering the process of healing, however, in order for the brain to completely heal, we… Read More Multiple Sclerosis – Natural Treatment (Part 3)