Menopause Remedies (Evidence-Based)

Menopause is a transitional period in which women experience a reduction in estrogen levels which results in uncomfortable, and at many times, upsetting symptoms. Some of these symptoms are hot flashes, vaginal dryness, mood swings. fatigue, dryness of hair or hair loss, anxiety, depression, and insomnia. Most pharmaceutical treatments involve the use of HRT (Hormone… Read More Menopause Remedies (Evidence-Based)

Treat Asthma Naturally (Evidence-Based)

Asthma is a common long-term disease of the lungs that is characterized by bronchospasms and obstructed airflow. It is typically managed with bronchodilators (eg. Albuterol), steroids (eg. Prednisone) and in some cases oxygen therapy. What many people are unaware of, is the fact that there are actually many clinically proven natural treatments for this condition.… Read More Treat Asthma Naturally (Evidence-Based)

Ritalin Alternative: Natural ADHD treatment

With the recently publicized findings on methylphenidate (Ritalin) and its harmful cardiac effects in children, parents are searching for an alternate way of treating their children’s ADHD. Ritalin, though it is known for calming children with ADHD, occupies more of the neural transporters responsible for getting high, than cocaine. Long term, this causes unwanted and… Read More Ritalin Alternative: Natural ADHD treatment