Karela – A Powerful Anti-Diabetic Food
Karela, also known as Bitter Gourd or Bitter Melon, is a common bitter plant used in east Indian cuisine and also east Indian medicine (Ayurveda). It is also a very common home remedy for reducing blood sugar and treating Diabetes. Karela is closely related to zucchini, squash, pumpkin, and cucumber and is loaded with nutrients… Read More Karela – A Powerful Anti-Diabetic Food