Thyme is a popular herb belonging to the mint family (Lamiaceae). It is well known for both its culinary uses as well as its medicinal properties since ancient times. Historically, the health benefits of Thyme have been recognized by various civilizations for respiratory ailments, and digestive complaints, and even as an antiseptic. During the Middle… Read More Health Benefits of Thyme – 6 Evidence-Based Medicinal Uses
Magnesium is an essential mineral that is required for numerous biochemical processes in the body. It plays a crucial role in various functions, such as maintaining normal nerve and muscle function, regulating the heartbeat, and supporting the immune system. Magnesium is also necessary for the production of DNA, RNA, and proteins, and it is involved… Read More Unlocking the Health Benefits of Magnesium: From Depression to Heart Disease, Types of Magnesium, and Testing
Magnesium is an essential mineral that plays a vital role in numerous bodily functions, including regulating muscle and nerve function, supporting immune system health, and maintaining strong bones. There are various types of magnesium supplements available, each with its unique properties and benefits. In this article, we will discuss the different types of magnesium and… Read More The Ultimate Guide to Different Types of Magnesium and Their Health Benefits
Rosemary is an evergreen shrub and aromatic herb that is often associated with its culinary uses, however, it is also a powerful medicinal herb that has been studied quite extensively for a long list of health benefits. Rosemary is very popular in folk medicine and is very commonly used as an essential oil in Aromatherapy.… Read More 7 Evidence-Based Medicinal Uses of Rosemary
Dyspareunia is a troubling condition characterized by difficult or painful sexual intercourse. The pain is experienced in the genital area and may occur during intercourse, foreplay, or attempted intercourse. The pain may be mild in nature or severe, and may even change in severity with different positions. The pain may occur at any point during… Read More Painful Intercourse In Females – Natural Treatment
Detoxification And Rejuvenation Through Breathing By Dr. Nishal R. In yogic science, there are cleansing procedures known as “kriyas”. These practices are used to rid the body of excess mucus, fat and toxic matter in order to prepare the body for proper yogic practices. Yoga focus’s on the union of the body, mind and spirit… Read More Detoxification And Rejuvenation Through Breathing by Dr. Nishal R.
Medicine is a science that has existed since the beginning of time. Every living being experiences illness, disease, and injury. And every living being desires relief when in such times. Since mankind originated, there has always been a means of treating disease. However, in recent times our species has gone down the wrong path of… Read More What is Ayurvedic Medicine?