List of Auto-Antibodies – A Comprehensive Guide

Antibodies are a crucial part of immune function. They work by signaling the immune system to attack and clear out specific antigens. In the case of autoimmunity, the body produces a specific type of antibody known as an “auto-antibody” – this type of antibody can target the body’s own tissues, enzymes, hormones, etc. When this… Read More List of Auto-Antibodies – A Comprehensive Guide

Vitamin A – Functions, Deficiency, Food Sources, Supplementation

Vitamin A is a fat-soluble vitamin that plays a vital role in vision health, immune function, and cell growth. This essential nutrient is crucial for ensuring the proper functioning of several bodily processes ranging from brain cell maintenance to fetal development. In this article, I go over the importance of Vitamin A, the signs of… Read More Vitamin A – Functions, Deficiency, Food Sources, Supplementation

Fight Off Infections Easily With Ayurvedic Medicine

When it comes to infections, the solution is to reduce the infection’s ability to thrive by making the environment non-conducive and improve the bodies defenses. According to Ayurveda, the first thing to be done is fasting. Fasting allows the bodies own metabolism to burn up whatever toxic waste is remaining within the body, improve the function… Read More Fight Off Infections Easily With Ayurvedic Medicine