Vitamin B12 is a water-soluble vitamin that plays a crucial role in many bodily functions, including the health of the nervous system and the formation of red blood cells. Recent research has shown that vitamin B12 also significantly affects cognitive function and memory. The human body cannot produce vitamin B12 on its own, so it… Read More Understanding Vitamin B12 in Relation to Cognitive Function
When treating a condition, it is important to focus on nutrition in addition to the physiological irregularities manifesting in the disease and their symptomatic management. The body is literally a product of nutrition, and the brain is no exception. The most common brain disorders are characterized by neurodegeneration – the breakdown and damage of brain… Read More Nutrition For The Brain (Evidence-Based)
In recent times, memory issues have become more and more frequent. Mild Cognitive Impairment is becoming a common thing. Why is this happening? What has changed in recent times that is so drastically affecting our brains? How can we fix it? If you understand the brain, you know that the material which makes up brain… Read More Improve Memory & Rejuvenate The Brain Naturally & Effectively
Detoxification And Rejuvenation Through Breathing By Dr. Nishal R. In yogic science, there are cleansing procedures known as “kriyas”. These practices are used to rid the body of excess mucus, fat and toxic matter in order to prepare the body for proper yogic practices. Yoga focus’s on the union of the body, mind and spirit… Read More Detoxification And Rejuvenation Through Breathing by Dr. Nishal R.
Neuro-degenerative healing with “Withania Somnifera” By Dr. Nishal R. Withania Somnifera has been used for thousands of years by Ayurvedic Doctors for treating memory loss, metal fatigue, and other cognitive issues. It has also been used for conditions like tissue wasting, premature aging, sexual dysfunction, low immunity, asthma, cancer, depression, arthritis and anaemia. It is… Read More Neuro-degenerative healing with “Withania Somnifera” by Dr. Nishal R.