When treating a condition, it is important to focus on nutrition in addition to the physiological irregularities manifesting in the disease and their symptomatic management. The body is literally a product of nutrition, and the brain is no exception. The most common brain disorders are characterized by neurodegeneration – the breakdown and damage of brain… Read More Nutrition For The Brain (Evidence-Based)
Eggs are one of the best foods for neurological health. They provide nutrition for several processes and aspects of neuro-chemistry including neurotransmitter production, neurological and psychiatric illnesses, as well as overall brain growth due to its high amino acid content, b-vitamins, cholesterol and omega 3’s. Eggs are one of the most nutrient dense foods on… Read More Eggs: The Brain Boosting Superfood
GABA – Gamma-aminobutyric acid, is an inhibitory neurotransmitter that literally calms down the central nervous system’s electrical activity. This assists in managing neuropathic pain, seizures and is particularly needed in conditions like multiple sclerosis, fibromyalgia, shingles and neuropathy. GABA is the main mechanism via which the drug Gabapentin, a powerful pain relieving drug, works. GABA… Read More GABA – Increase It Naturally
Depression is a pretty complex condition. Most people assume that depression occurs due to unfortunate or unwanted events in a person life, however, this is not always the case. In fact, genetics, nutrition, and neurochemistry also play a very significant role in depression. In this article, I will cover methods of managing depression naturally without… Read More Depression – Treating With Ayurveda & Natural Medicine