When treating a condition, it is important to focus on nutrition in addition to the physiological irregularities manifesting in the disease and their symptomatic management. The body is literally a product of nutrition, and the brain is no exception. The most common brain disorders are characterized by neurodegeneration – the breakdown and damage of brain… Read More Nutrition For The Brain (Evidence-Based)
Cortisol is a stress hormone produced by the adrenal glands in response to stress. This hormone is responsible for several vital functions within the body, however, it can have a downside too. Cortisol is responsible for regulating the response of the body to stress by altering certain physiological functions. When this happens chronically, it leads… Read More Reduce Stress & Cortisol Fast
Depression is a pretty complex condition. Most people assume that depression occurs due to unfortunate or unwanted events in a person life, however, this is not always the case. In fact, genetics, nutrition, and neurochemistry also play a very significant role in depression. In this article, I will cover methods of managing depression naturally without… Read More Depression – Treating With Ayurveda & Natural Medicine