Health Benefits of Thyme – 6 Evidence-Based Medicinal Uses

Thyme is a popular herb belonging to the mint family (Lamiaceae). It is well known for both its culinary uses as well as its medicinal properties since ancient times. Historically, the health benefits of Thyme have been recognized by various civilizations for respiratory ailments, and digestive complaints, and even as an antiseptic. During the Middle… Read More Health Benefits of Thyme – 6 Evidence-Based Medicinal Uses

Clinically-Proven Weight Loss Remedies

Everyday people worldwide are searching for how to lose weight fast and without exercise. The problem is, weight loss is a goal that is seldom achieved by taking pills and supplements due to the fact that most of the products out there are ineffective and based on premature research which is usually carried out on animals rather than humans. Many of these supplements are marketed off of their so-called “traditional uses” or based on the fact that the people who live where the so-called berry or herb comes from are all very lean. The companies marketing these products fail to mention that the people in these places also live in poverty and don’t have enough to eat in order to become obese. On top of this, patients sometimes opt for surgeries such as gastric bypass and liposuction to lose weight, however, gastric bypass patients are constantly developing nutritional deficiencies. … Read More Clinically-Proven Weight Loss Remedies

Fatty Liver Disease Remedies (Evidence-Based)

Believe it or not, fatty liver has become a shockingly common disease. Nowadays, we consume foods which lack nutrients responsible for regulating our body functions, one of which is sugar metabolism, which results in a condition known as Insulin Resistance. Studies have linked Insulin resistance to the development of fatty liver disease. Insulin resistance a… Read More Fatty Liver Disease Remedies (Evidence-Based)