In the world of natural remedies, ginger is by far one of the most popular herbs as it has a wide-range of health benefits. This root has been used for centuries in various cultures for both its culinary and medicinal properties. Ginger possesses a several bioactive compounds that contribute to its diverse range of health-enhancing… Read More Health Benefits of Ginger
In order to improve respiratory function, a multitude of herbs, supplements, exercises, and foods are needed. In this article, I dive into the details as to exactly what to use in order to get significant improvement as well as some of the background information behind the efficacy of each recommendation. This information can be useful… Read More How To Improve Respiratory Function
Systemic Lupus Erythematosus (SLE) is a chronic autoimmune disease that affects various organ systems in the body, including the skin, joints, kidneys, and nervous system. In an individual with a healthy immune system, their body will usually produce antibodies that fight off antigens such as viruses and bacteria. However, in people with lupus, the immune… Read More Systemic Lupus Erythematosus (SLE): Symptoms, Diagnosis, Causes, Complications, Types, Remedies, and Ayurveda
Oral Cancer refers to malignancies of the entire oral cavity including the lips, tongue, cheeks, throat, soft palate, floor of the mouth, and sinuses. Some of the risk factors for developing these cancers include smoking, chewing tobacco, excessive alcohol consumption and an STD known as HPV (Human-papillomavirus). This type of cancer can be life-threatening if… Read More Oral Cancer – Ayurvedic Treatment (Evidence-Based)
This condition is caused by the compression of the median nerve which is located in the wrist. It results in numbness, tingling, and pain in the hand and arm. CTS makes it difficult for people to carry out simple tasks and as a result, they opt for surgery to correct it. However, these surgeries only… Read More Reverse Carpal Tunnel Syndrome (Evidence-Based)
Hepatitis B is well known for being one of the worst liver infections in which the liver becomes chronically inflamed. It is considered incurable and tends to be easily contracted via bodily fluids. The most common ways in which a person may contract this infection is sexual intercourse (vaginal or anal), sharing of needles or… Read More Hepatitis B – Natural/Ayurvedic Treatment (Evidence-Based)
Being one of the most complicated gynecological conditions, PCOS requires a proper evaluation of etiology. Some cases are due to high androgens and some to high estrogen levels. When estrogen is too high for prolonged periods of time, it results in a wide range of symptoms including an increase in follicle formation – this produces… Read More Poly-Cystic Ovary Syndrome (PCOS) – Natural Treatment
COPD is an umbrella term for chronic lung diseases such as emphysema and chronic bronchitis. These conditions are considered to be very difficult to treat and in most cases, completely irreversible. However, in Ayurvedic medicine, there are far fewer limitations when it comes to treatment. Research of Ayurvedic treatment of COPD has yielded positive outcomes… Read More COPD – Holistic/Ayurvedic Treatment
In my clinical experience, I have used Amla in several GIT related, metabolic, and immune system related conditions. Some include: – Diabetes – Rickets – Hyperacidity – Constipation – Hepatitis – Gout – Gastritis – Poor Immunity – HIV/AIDS – Anemia – Weakness – Hemorrhoids – Hyper-hydrosis (external application) – Premature greying of hair –… Read More Clinical Uses of Amla (Indian Gooseberry)
Every aging man’s worst nightmare, Benign Prostatic Hyperplasia is a condition in which the prostate gland, which is located at the base of the bladder and around the urethra (the tube that carries urine from the bladder), swells in size due to an increase in prostate cells. A swollen prostate can pinch the urethra, which… Read More Benign Prostate Hyperplasia – Natural Treatment
The 4th part of MS treatment involves correcting Insulin resistance and countering the effects of stress. MS is characterized by an auto-immune reaction that involves the breakdown of Myelin (the insulation around neurons) via the process of neuro-inflammation. However, the fact that all MS patients tend to also have insulin resistance, gives us the clue… Read More Multiple Sclerosis – Natural Treatment (Part 4)
In part 1 and part 2, I discussed methods of reducing neuro-inflammation in order to slow down disease progression, as well as a way to stimulate nerve growth and significantly enhance neurological health. These factors play an important role in triggering the process of healing, however, in order for the brain to completely heal, we… Read More Multiple Sclerosis – Natural Treatment (Part 3)
In part 1, I spoke about the importance of reducing/inhibiting neuro-inflammation, in order to slow down the progression of multiple sclerosis. By slowing down the progression, we give the brain time to heal and to start regenerating myelin, thus improving neuron health and reducing severity of symptoms. The second part of treatment involves assisting the… Read More Multiple Sclerosis – Natural Treatment (Part 2)
Multiple Sclerosis (MS) is an auto-immune and neuro-degenerative condition in which the body’s own immune system attacks and destroys the protective sheath that covers nerve fibers by inducing neuro-inflammation. This protective sheath is called “Myelin”. Myelin is a fatty substance that insulates the axons of nerve cells, and protects it. As Myelin degrades, is causes… Read More Multiple Sclerosis – Natural Treatment (Part 1)
Trikatu Trikatu is a popular Ayurvedic formulation which has been used for several-thousand years for the purpose of breaking down metabolic waste and improvement of metabolic/digestive function. It is comprised of three ingredients: – Long Pepper (Piper Longum) – Black Pepper (Piper Nigrum) – Ginger (Zingiber Officinalis) This formulation boosts digestive function by promoting gastric emptying,… Read More Trikatu: A Metabolism Boosting & Immune Modulating Formulation
With the recently publicized findings on methylphenidate (Ritalin) and its harmful cardiac effects in children, parents are searching for an alternate way of treating their children’s ADHD. Ritalin, though it is known for calming children with ADHD, occupies more of the neural transporters responsible for getting high, than cocaine. Long term, this causes unwanted and… Read More Ritalin Alternative: Natural ADHD treatment
Rauwolfia Serpentina. Also known as “Snake root” and “Sarpagandha”, this herb has been used in Ayurveda for hypertension, insomnia, hysteria and urticaria. Modern medicine has started using alkaloids extracted from this plant, specifically “reserpine” to effectively treat hypertension too. As I’ve said before, extracts tend to come with side effects, unlike whole herbs which are… Read More Natural Medicine For Hypertension
Patient History Gender: Female Age: 49 years old Weight: 104 pounds Height: 5’4″ BP: 100/66 Appearance: Pale, anxious, fatigued, puffiness in face and neck. The patient presented with the following symptoms: -dysphagia -discomfort in throat region -swelling and tenderness of neck and throat -loss of weight -pain in upper legs -difficuly walking and standing -constipation -fatigue… Read More Hashimoto’s Thyroiditis – Natural Treatment & Case Study
Licorice root has been used for treating ulcers, inflammatory skin conditions, low body weight, hepatitis, acidity, laryngitis, SARS, bronchitis, and many other conditions, for many years. In fact, there are references to licorice root in ancient Ayurvedic texts, dating back to 3000 B.C. According to multiple studies, the key chemical constituent “glycyrrhizin” has shown promising… Read More Licorice Root Heals Peptic Ulcers
The fastest working Thyroid Booster is “Guggul” (aka Commiphora Mukul). In Ayurveda, this herb has been used since 5000 B.C. to reduce fat, mucus, swelling and inflammation. It’s also used for pain, boils, skin disorders and a wide range of old-age related illnesses. (Note that I am talking about Guggul as a whole herb and… Read More Boost Thyroid Function Fast